Amount of Fatty acids, total monounsaturated in Snacks, vegetable chips, made from garden vegetables

Snacks

In 100 g (Grams) of Snacks, vegetable chips, made from garden vegetables there is 14.566 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Snacks, vegetable chips, made from garden vegetables.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Snacks, vegetable chips, made from garden vegetables

Snacks, vegetable chips, made from garden vegetables is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, made from garden vegetables are listed below.

Water 6.31 g 6.31%
Energy (calorie) 473 kcal
Energy (joule) 1978 kJ
Protein 5.32 g 5.32%
Total lipid (fat) 23.3 g 23.3%
Ash 4.64 g 4.64%
Carbohydrate, by difference 60.43 g 60.43%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 4.04 g 4.04%
Calcium, Ca 52 mg 0.05%
Iron, Fe 1.55 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 130 mg 0.13%
Potassium, K 838 mg 0.84%
Sodium, Na 412 mg 0.41%
Zinc, Zn 0.5 mg
Copper, Cu 0.232 mg
Manganese, Mn 0.275 mg
Selenium, Se 1 µg
Fluoride, F 0 µg

Nutrients in Snacks, vegetable chips, made from garden vegetables